hCG Chipotle Chicken Tacos With Salsa

When you’re finally done with phase 2 of the hCG diet, you will now then start phase 3 in which you will gradually increase the number of calories you take in.

Now, most people fail this phase of the hCG diet because they think that they can just splurge all they want. But, the thing about phase 3 of the hCG diet is that you “slowly” increase the calorie count; not raise them immediately.

With that being said, are you fond of eating chicken as your protein source, especially while you’re on the hCG diet?

If so, I have a very delectable recipe for you. This dish is the hCG Chipotle Chicken Tacos with Salsa.

This is a very quick dish in the sense that it only takes a fraction of your time to make. This dish is perfect for dinner as it contains a lot of nutrients that you will need before you hit the sack.

So, without further delay, here are all the ingredients that you will need in order to cook the hCG Chipotle Chicken Tacos with Salsa:

  • 500 grams’ skinless boneless chicken thighs
  • 1 Tablespoon vegetable oil
  • 1 medium onion, chopped
  • 2 Teaspoon sweet smoked paprika
  • 2 Teaspoon ground cumin
  • 2 Tablespoon cider vinegar
  • 1 Tablespoon chipotle paste
  • 200ml passata
  • 2 Tablespoon soft brown sugar
  • 1/2 small pineapple, cored, peeled and chopped
  • 1/2 small pack coriander, chopped
  • corn or flour tortillas
  • hot sauce (I like Tabasco Chipotle), to serve

Directions:

  1. Get a food processor and put in the chicken thighs. Blitz it until the chicken is turned into chunky bits.
  2. Get a large non-stick frying pan and add the oil to it. Next, add 1/2 of the onion in and also the minced chicken.
  3. Add a little bit of salt and pepper to taste and allow it to cook for 5 minutes over high heat. During the cooking process, break the chicken meat with a spoon.
  4. Next, add the passata, spices, chipotle paste, vinegar, and sugar. Cook for a good 5 minutes and then remove it from the heat.
  5. Get the other half of the onion and mix it with the pineapple and the coriander as well. This will serve as the salsa.
  6. Put everything together on a tortilla. Serve and Enjoy!

The hCG Chipotle Chicken Tacos with Salsa is perfect for phase 3 of the hCG diet. Although it is a little bit heavy on the calories (267 calories per serving), it does contain a slew of other nutrients that your body needs.

It contains 7 grams of fat, 25 grams of carbs, 5 grams of fiber, and 30 grams of protein per serving.

Plus, it only takes roughly 20 minutes to prepare and cook the entire dish up. Best of all, the flavor is there.

Anyway, if you do not know what a passata is, it is just a fancy name for tomato sauce. You can buy a canned variant but fresh tomatoes would be better.

The hCG Chipotle Chicken Tacos with Salsa is a quick and easy to prepare dish that is perfect for people who are on phase 3 of the hCG diet.

admin / July 13, 2016 / HcG Diet

The New hCG Diet

There is no doubt that the hCG diet is one of the most popular diet plans in the world today. Millions of people have tried this diet with amazing results and some have reported that they have donned a new lifestyle because of it.

The original hCG diet is a little bit unforgiving and a lot of people do drop out of the program entirely because of that very same thing. You see, the original hCG diet requires you to eat a total of just 500 calories per day as well as injecting yourself with the hCG hormone.

Obviously, 500 calories are not going to be enough, especially for people who have been accustomed to eating a lot of food. hCG dietitians thought of increasing the calorie count in order for people to actually stick the diet plan for the long term.

In today’s article, we are going to talk about the all new hCG diet plan. As previously mentioned, the original hCG diet created by Dr. A.T.W Simeons can be unforgiving. In fact, 2 out of 5 people who try the hCG diet dropped out of the diet program because of the restrictive nature of the original 500 calorie diet.

HCG dietitians have noted that and they’ve devised a new rule so that people will actually stick to the diet plan until they achieve their optimum weight.

The new hCG diet plan is much more forgiving. Instead of eating just 500 calories per day, you can now stretch it to 1,000 calories per day. It is important that you consult with your hCG dietitian so that they can help you devise a meal plan that is tailor made for you.

Just remember that in the new hCG diet plan, you still have to undergo the same process (eating a few calories per day and injecting yourself with the hCG hormone). But, as I’ve said before, 1,000 calories are already an attainable calorie-restriction since most people who go on a diet are accustomed to that.

Furthermore, it really won’t be hard for you because the hCG hormone will help you quash those hunger pangs. Originally, the hCG hormone requires the 500 calorie diet in order for it to work.

But, hCG dietitians have also found out that with minor modifications in the calorie count, people actually have the same weight loss results to that of the original hCG diet plan.

You can still opt for either the hCG shots or the hCG diet drops as they both work the same.

Also, remember that you need to have all of the macronutrient requirements met every day. That means that you need to eat at least one protein, one portion of carbohydrates, fruits and vegetables.

I truly believe that a diet plan should be catered to every individual’s needs and not the other way around. With the new hCG diet, I am positive that there will be more people enjoying their new healthy bodies because of it. Try the new hCG diet plan today.

admin / March 19, 2016 / HcG Diet

hCG Diet Cabbage Meatball Soup

Phase 2 of the hCG diet can be a struggle for a lot of people. In order to satisfy the 500 calorie requirement, there are just so many foods that you can prepare for the day. I mean, 500 calories a day is not that much, considering how calorie-laden foods are today.

Luckily, there are people who underwent the exact same hCG diet protocol and has achieved great success because they have devised hCG diet approved recipes to help them during phase 2 of the diet.

Today, I am going to share with you an amazing hCG diet approved Cabbage Meatball soup. Just so you know, phase 2 of the hCG diet, albeit calorie-restricted, requires you to eat all of the macronutrient requirements that are needed by the body. This means that you will eat fruits, vegetables, carbohydrates, and protein.

Luckily, this hCG diet approved Cabbage Meatball Soup has 3 of the above-mentioned food groups. Here are the ingredients to get you started in cooking this delicious and healthy soup:

Cabbage and Soup Base

  • 1/2 cup Water
  • 1/2 cup Fat-Free Beef Broth
  • 1 tsp oregano
  • 1 tsp basil
  • 1-2 Tbsp tomato sauce, optional
  • 2 cups Cabbage, chopped or shredded

Meatballs

  • 3.5 oz ground beef
  • 1 Tbsp bread crumbs
  • 1 tsp milk
  • 1/4 tsp onion powder
  • 1/4 tsp basil
  • 1/4 tsp oregano
  • 1/4 tsp garlic salt
  • pinch pepper

Directions

  1. Get a saucepan and add water, broth, and spices in.
  2. Mix them all together until the broth shows signs of mild boiling.
  3. Add the cabbage and mix it until it is cooked in the broth (or until it is tender).
  4. Mix all of the Meatball ingredients in a bowl until the ingredients are fully incorporated.
  5. Preheat your oven to 425 degrees Fahrenheit.
  6. Get the meatball mixture and turn them into balls. You should be the one to decide how big the meatballs should be.
  7. Place the meatballs on a tray lined with a baking sheet to avoid sticking and cook it for 7-9 minutes or until it is cooked through.
  8. After baking, drain the meatballs on a paper towel to remove excess oil and add them to the cabbage soup.
  9. Add Salt and Pepper to taste. Serve and Enjoy!

This is a super easy to do meatball cabbage soup. Each serving of this hearty soup only contains 120 calories, so you shouldn’t worry that much regarding its calorie content. Since this is a hearty meal and coupled with the hCG hormone, you should be okay with keeping your hunger pangs in check with this delicious recipe.

A lot of people have tried this recipe and they’ve reported great results. According to some, eating this meal helped them quash any hunger pangs and it kept them satiated for 6-8 hours.

If you’re in phase 2 of the hCG diet, foods should not only be calorie restricted, but it should also be delicious as well. Try this hCG diet approved Cabbage Meatball soup today.

admin / January 28, 2016 / Uncategorized

Benefits of HCG Drops

An old diet system from the 1960’s is beginning to see more popularity today as it has shown great success in helping people lose weight. The HCG drops diet is just one of the two ways you can take HCG for the diet, and does work when taken on a strict dietary plan. While the dietary restrictions are incredibly strict, the results that many people see within as short a period as 15 days can be enough to grab the attention of others in a big hurry.

What is HCG?

HCG is a hormone that is produced by pregnant women to assist in feeding their unborn child throughout the pregnancy. This hormone breaks down the fat stores in the woman’s body to feed the fetus while in utero as to ensure the health of both the mother and unborn child. This hormone was also used by Dr. Simeon in the 1960’s on children whose reproductive organs weren’t maturing properly. The slow maturity of the organs resulted in obesity and after taking the HCG the children began to lose weight. Dr. Simeon noticed this change and began to provide it to men and women who wanted to lose weight.

Today’s HCG Drops

Today the HCG drops that you can purchase in stores and online is a synthetic form of the HCG hormone and is mixed with healthy ingredients such as B12 to not only help the body burn fat but provide mild nutritional supplements as well. This intricate lab created formula of HCG is also made of other homeopathic ingredients which help to cut down on the side effects that were noticed from the pure hormone. Since this makes the HCG offered today safer than that of the version given in 1960, more people have access to it for weight loss today.

Benefits

There are several benefits that those taking the HCG drops for weight loss will be able to enjoy. If taken properly these drops can help to burn away fat stores in the tummy, butt, thighs, and even neck and face. Other benefits include the loss of appetite for fatty and sweet foods as well as all the benefits of weight loss without feeling hungry. Other benefits of using HCG for weight loss include the development for healthy eating habits, increase in energy, and the loss of weight in pounds and inches quickly and healthily.

admin / November 13, 2015 / hcg injection shots

R4 3DS Cards Are a Must-Have Item

If you are a gamer that takes you hobby seriously, you need to have all the accessories and equipment that allow you to get the most use out of your gaming system. There are a number of different gaming systems that you can choose from, but the Nintendo 3DS is an extremely popular option. An R4 3DS card is growing in notoriety and popularity as more and more gamers learn why this card can be so beneficial. It might be a card that is small in size, but the benefits that it can offer gamers are big and very valuable. Why not learn more about why R4 3DS cards are so popular?

Here is more information about R4 Cards:

Popular Games

The reason that the Nintendo 3DS is so popular can be traced back to the games that are available with this gaming system. Some of the most popular games for the Nintendo 3DS include Super Smash Bros, Pokemon, Ocarina of Time 3D, Mario Kart 7, Dark Moon and many more. There are countless games that are compatible with the Nintendo 3DS and a big reason why this gaming system is so popular. All of these games are popular and have cult followings. This means that many gamers will invest in a Nintendo 3DS gaming system just to be able to play these favorite games.

What is an R4 Card?

Once gamers have purchased the Nintendo 3DSgaming system and got all of their favorite games, the nest accessory that is a must-have item includes the R4 card. This is a card that is compatible with Nintendo 3DS devices and allows users to back up all their games. This means that all the games that are downloaded to your gaming system are protected. You can even use your card in other devices including your laptop. If you want the ability to play free games, it is also a good idea to invest in a R4 Card. This is a card that will get a lot of use. The R4 card is what enables you to play the games freely and just makes things easier for gamers.

If you want the ability to get more use out of your Nintendo 3DS gaming system, this is a card that you need to invest in. the best part is that it is affordable and is easy to purchase. This means that playing your Nintendo 3DS system with ease is well within your reach.

admin / August 15, 2015 / R4 Card 3DS

HCG and weight loss

For a long time now, many people have been in an incessant quest towards finding the best solution for weight loss. Year after year, there are new diet trends, weight loss supplements, and surgical procedures that are introduced, each with the promise of being an effective treatment to shed off unwanted pounds. Are they effective? Well, sadly, many of them will just give you false hopes. If you are looking for an option that can deliver a high level of effectiveness, HCG diet is perhaps going to be the best choice for you.

What It Is

hcg-blueHCG, or what is scientifically known as Human Chorionic Gonadotropin, is a hormone that is naturally present in the body of a woman during the stage of pregnancy. It supports the healthy development of the egg and is also vital in stimulating its release during the process of ovulation. In recent years, although there are criticisms with regards to the use of HCG for weight loss, there are also some who have disagreed on its asserted effectiveness. For those who are really curious if it works, the best thing that can be done is to give it a try.

HCG Diet and Weight Loss

Under an HCG diet, you will be required to limit your calorie consumption to only 500 calories per day. Aside from this, you will also need to take HCG injections, or any other homeopathic options, such as in the form of oral shots. In order to be effective, you should eat only twice in a day, one for lunch and one for dinner. In each meal, there should be one source of protein, one fruit, one vegetable, and one bread. You are not only allowed to cook your food with butter and oil. In the same way, since sugar is the enemy, you should consider using natural sweeteners if needed, such as raw honey. When complemented with HCG supplementation, this diet is believed to be one of the most effective options for losing weight.

Benefits of HCG

One of the best things about HCG diet is the fact that it offers a natural solution for weight loss. There is no need to undergo any expensive cosmetic surgery. Unlike other dietary supplements, it is made with non-toxic ingredients. In addition, another thing that most people liked about HCG is that there is no need to have it complemented with strict exercise routine, making it perfect for those who do not have the patience to workout daily. While taking such, whether, in the form of HCG injections or drops, you will not feel hungry. Its ability to suppress the appetite will be a great help in weight management.

admin / June 12, 2015 / hcg injection shots

Using HCG for weight loss

HCG injections have become big news in the weight loss industry. The information was featured on the Dr. Oz show about how HCG injections can help with weight lose but that is only the tip of the iceberg. HCG injections can help you with a host of other ailments AND help you to shed those pounds as well.

HCG is a hormone that was first discovered to have healing properties in the 1920’s. Over the years the dosing and other research has been hammered out so it is now a completely safe option.

Side Effects

Some of the “side effects” of HCG injections include a benefit from its anti inflammatory properties to include help in controlling pain due to arthritis and other inflammatory disease. Like most medical discoveries the healing properties of HCG injections was found by accident.

People that were signing on for the injections to control their weight noticed that they were having less pain in their joint after receiving the shots. It was not just people with arthritis that were reporting positive changes in their symptoms but it was people with Fibromyalgia ,MS, Psoriasis, Chronic Pain conditions, inflammatory bowel disease and lupus that were also seeing positive changes.

These “side effects” affected everyone that had an inflammatory disease that was taking the HCG injections.

Natural Healing

Evidently from the evidence collected HCG injections can help the body to stimulate the natural healing process that everyone has. This untapped resource is awakened by the HCG injections. The body seems to know that this hormone is a signal to start healing maladies and reduce inflammation.

Overall wellness is improved with HCG injections. While the studies are still being conducted to add clinical support to this phenomenal break through the anecdotal evidence is readily available from the testimony of many of the patients that have seen vast improvements in their conditions thanks to the HCG injections!

Tapping into the natural healing properties of your own body is an invaluable tool in generating an overall feeling of wellness.

Get The Help You Need

Traditional methods to reduce the symptoms of inflammatory disease does not work for everyone as a matter of fact it does not work for a large majority of the patients. HCG injections may be the key to your overall wellness. A series of shots can help you to feel better and look better!

admin / February 2, 2015 / hcg injection shots